[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.somfer.sk\/matcha-zeleny-prasok-plny-pozitivnych-ucinkov\/#Article","mainEntityOfPage":"https:\/\/www.somfer.sk\/matcha-zeleny-prasok-plny-pozitivnych-ucinkov\/","headline":"Matcha – zelen\u00fd pr\u00e1\u0161ok pln\u00fd pozit\u00edvnych \u00fa\u010dinkov","name":"Matcha – zelen\u00fd pr\u00e1\u0161ok pln\u00fd pozit\u00edvnych \u00fa\u010dinkov","description":"Posledn\u00e9 roky u\u017e aj v na\u0161ich zemepisn\u00fdch \u0161\u00edrkach \u010doraz viac rezonuje pojem \u201cMatcha\u201d (\u010d\u00edtaj \u201cma\u010da\u201d). Po\u010duli ste ho, no nevedeli ste, \u010do to vlastne je? Po\u010fme to napravi\u0165. Matcha je zelen\u00fd \u010daj, ktor\u00fd sa pred\u00e1va vo forme jemn\u00e9ho zelen\u00e9ho pr\u00e1\u0161ku a neobsahuje \u017eiadne umel\u00e9 farbiv\u00e1. Vznik\u00e1 mlet\u00edm l\u00edstkov u\u017e spom\u00ednan\u00e9ho zelen\u00e9ho \u010daju. Samotn\u00fd \u010daj a […]","datePublished":"2022-12-08","dateModified":"2024-05-02","author":{"@type":"Person","@id":"https:\/\/www.somfer.sk\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.somfer.sk\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/65248d4269af31fa3fa693ee3fd479d0960b985d370ed586e59378332be7a3ce?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/65248d4269af31fa3fa693ee3fd479d0960b985d370ed586e59378332be7a3ce?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"somfer.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.somfer.sk\/wp-content\/uploads\/matcha-2356768_1920.jpg","url":"https:\/\/www.somfer.sk\/wp-content\/uploads\/matcha-2356768_1920.jpg","height":0,"width":0},"url":"https:\/\/www.somfer.sk\/matcha-zeleny-prasok-plny-pozitivnych-ucinkov\/","wordCount":382,"articleBody":"        Posledn\u00e9 roky u\u017e aj v na\u0161ich zemepisn\u00fdch \u0161\u00edrkach \u010doraz viac rezonuje pojem \u201cMatcha\u201d (\u010d\u00edtaj \u201cma\u010da\u201d). Po\u010duli ste ho, no nevedeli ste, \u010do to vlastne je? Po\u010fme to napravi\u0165. Matcha je zelen\u00fd \u010daj, ktor\u00fd sa pred\u00e1va vo forme jemn\u00e9ho zelen\u00e9ho pr\u00e1\u0161ku a neobsahuje \u017eiadne umel\u00e9 farbiv\u00e1. Vznik\u00e1 mlet\u00edm l\u00edstkov u\u017e spom\u00ednan\u00e9ho zelen\u00e9ho \u010daju. Samotn\u00fd \u010daj a trad\u00edcia jeho ritu\u00e1lneho pitia poch\u00e1dza z Japonska. V\u00fdnimo\u010dnos\u0165 tohto \u010daju nespo\u010d\u00edva len v jeho p\u00f4vode. N\u00e1padne zelen\u00fd pr\u00e1\u0161ok v sebe skr\u00fdva ove\u013ea viac, ako by ste od \u010daju \u010dakali. Obsahuje antioxidanty, konkr\u00e9tne katech\u00edny, ktor\u00e9 podporia Va\u0161e tr\u00e1venie a m\u00f4\u017eu pom\u00f4c\u0165 lie\u010di\u0165 z\u00e1paly v tele. Zr\u00fdchlen\u00fd metabolizmus a zdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl id\u00fa ruka v ruke s redukciou hmotnosti, \u010do ocen\u00ed v\u00e4\u010d\u0161ina z n\u00e1s. Okrem antioxidantov v sebe Matcha skr\u00fdva drasl\u00edk, vitam\u00edn A, vitam\u00edn C, v\u00e1pnik, \u017eelezo a prote\u00edny. Pri pravidelnom pit\u00ed taktie\u017e podporuje \u010dinnos\u0165 srdca. Mno\u017estvo \u013eud\u00ed pije pravidelne k\u00e1vu, no za zv\u00e1\u017eenie stoj\u00ed jej z\u00e1mena pr\u00e1ve za Matcha \u010daj. Vrav\u00edte si teraz, \u017ee bez k\u00e1vy nedok\u00e1\u017eete fungova\u0165? Tak vedzte, \u017ee Matcha V\u00e1m pom\u00f4\u017ee zlep\u0161i\u0165 koncentr\u00e1ciu a podpor\u00ed mozgov\u00fa \u010dinnos\u0165. Na druhej strane v\u0161ak Matcha upokojuje myse\u013e, \u010do ocen\u00edte najm\u00e4 po\u010das stresuj\u00facich dn\u00ed. Zv\u00fd\u0161te pozornos\u0165, ak ste diabetici. Matcha toti\u017e podporuje hladinu cukru v krvi, a to je jej \u010fal\u0161\u00edm obrovsk\u00fdm benefitom. Pravidelnou konzum\u00e1ciou m\u00f4\u017ee priaznivo p\u00f4sobi\u0165 aj na Va\u0161u hladinu cholesterolu. Obsah detoxikantov v Matcha \u010daji napom\u00e1ha vyplavovaniu \u0165a\u017ek\u00fdch kovov, ale aj tox\u00ednov z tela. A \u010dere\u0161ni\u010dkou na torte je a\u017e 30% obsah vl\u00e1kniny. Ako iste viete, vl\u00e1knina prospieva tr\u00e1veniu, ke\u010f\u017ee zmier\u0148uje plynatos\u0165, hna\u010dku, ale naopak aj z\u00e1pchu. Odlo\u017ete aspo\u0148 na p\u00e1r dn\u00ed \u0161\u00e1lku k\u00e1vy a dajte \u0161ancu tomuto benefitmi nadopovan\u00e9mu \u010daju z Japonska. Doprajte si chu\u0165 \u00c1zie, nezab\u00fadajte na zdrav\u00fd pohyb na \u010derstvom vzduchu a budete sa c\u00edti\u0165 lep\u0161ie nielen fyzicky, ale aj psychicky, preto\u017ee \u00fa\u010dinky matcha \u010daju s\u00fa skvel\u00e9.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Matcha – zelen\u00fd pr\u00e1\u0161ok pln\u00fd pozit\u00edvnych \u00fa\u010dinkov","item":"https:\/\/www.somfer.sk\/matcha-zeleny-prasok-plny-pozitivnych-ucinkov\/#breadcrumbitem"}]}]